Resources for Children
The Effects of Domestic Violence on Children
Each year an estimated 3.3 million children are exposed to violence against their mothers or female caretakers by family members (Report of the APA Presidential Task Force on Violence and the Family, 1996).
Domestic violence affects every member of the family, including children. Domestic violence creates a home environment where children do not feel safe and live in constant fear.
Children react to domestic violence in different ways, and reactions may vary based on a child's age and gender. Children exposed to violence in their home are more likely to develop social, emotional, psychological and/or behavioral problems compared to those who are not. Children who witness domestic violence may exhibit a number of common reactions. These include:
- Fear
- Anxiety
- Depression and sadness
- Loss of hope for the future
- Act out aggressively, act tough, provoke fights
- School problems including difficulty learning, concentrating, and remembering material
- Social isolation, difficulty making friends
- Difficulty trusting others, especially adults
- Sleep problems, afraid to sleep alone
- Nightmares
- Stress-related health problems such as headaches, stomachaches, and fatigue
- Bedwetting
- Excessive attention seeking
- Act impulsively
- Confusion about conflicting feelings toward parents
- Fear of abandonment
- Shame, guilt, self-blame
- Difficulty expressing emotions
- Withdraw, show little emotion
- Low self-esteem
- Embarrassment
- Care taking; act as a parent substitute
- Lying to avoid confrontation
- Poor personal hygiene
- Appear tired and lethargic
Experiences in childhood can have a long-lasting effect, and as adults, children who witness domestic violence often continue to suffer. They may:
- Commit crimes/delinquency
- Commit violence and/or abuse
- Have alcohol and other drug problems
- Be depressed
- Have low self-esteem
In addition to the emotional turmoil that witnessing domestic violence can cause, domestic violence often endangers children. Children may:
- Attempt to intervene during the violence
- Get hurt during the domestic violence
- Have their needs forgotten
- Be threatened
Parents can help children cope with the overwhelming emotions they experience after witnessing domestic violence. Parents should attempt to:
- Create an environment that is safe and predictable
- Make an extra effort to establish and keep structure and routine
- Be consistent; ensure that rules are appropriate to age and development of the child. Be clear about limits and expectations.
- Be more nurturing and comforting - express verbal and physical affection
- Acknowledge a child's right to have their own feelings, friends, activities and opinions
- Participate in your child's life, in their activities, school, sports, special events, etc.
- Provide independence, allow for privacy
- Teach children appropriate ways to respond when they feel overwhelmed, sad, angry, worried and/or anxious
- Talk and act so children feel safe and comfortable expressing themselves. Be gentle, be dependable.
- Encourage physical play every day
- Provide healthy food - cut back on sugar and "junk" food
- Reduce exposure to violent or scary TV, movies and videogames
- Limit a child's intake of caffeine, encourage children to drink water
- Establish distinct boundaries within the family
- Let children know when you are running late/will be home late
- Give children choices
- Be patient with difficulties in concentration, completing school work and other tasks
- Avoid physical punishment/ avoid responding to children in anger or ways that result in them feeling fearful
- Provide safe ways for children to discharge their anger
- Provide soothing activities before bedtime
Children can learn to stay safe. Parents should teach their children to:
- Keep away from the fighting
- Get out of the home safely
- Find a trusted adult to talk to
- Go to a neighbor's home or other safe place
- Know their name, address and phone number
- Call 911
It is important for children to know that:
- The violence is never their fault
- Violence by one parent against the other is never OK
- You want them to be safe and not attempt to intervene
- That they are not alone
Statistics
- Research shows that 80 to 90 percent of children living in homes where there is domestic violence are aware of the violence. (Pagelow, "Effects of Domestic Violence on Children," Mediation Quarterly, 1990)
- A survey of 6,000 American families found that 50 percent of men who assault their wives, also abuse their children. (Pagelow, "The Forgotten Victims: Children of Domestic Violence," 1989)
- Studies show that child abuse occurs in 30 to 60 percent of family violence cases that involve families with children. (J.L. Edleson, "The overlap between child maltreatment and woman battering." Violence Against Women, February, 1999.)
- A number one predictor of child abuse is woman abuse. (Stark and Flitcraft, "Women at Risk: A Feminist Perspective on Child Abuse," International Journal of Health Services, 1988)
- The more severe the abuse of the mother, the worse the child abuse. (Bowker, Arbitell, and McFerron, "On the Relationship Between Wife Beating and Child Abuse," Perspectives on Wife Abuse, 1988)
- Some 80 percent of child fatalities within the family are attributable to fathers or father surrogates. (Bergman, Larsen and Mueller, "Changing Spectrum of Serious Child Abuse," Pediatrics, 1986)
- In families where the mother is assaulted by the father, daughters are at risk of sexual abuse 6.51 times greater than girls in non-abusive families (Bowker, Arbitell and McFerron, 1988)
- A child's exposure to the father abusing the mother is the strongest risk fact for transmitting violent behavior from one generation to the next (American Psychological Association, Violence and the Family: Report of the APA Presidential Task Force on Violence and the Family,1996)
- Male children who witness the abuse of mothers by fathers are more likely to become men who batter in adulthood than those male children from homes free of violence (Rosenbaum and O'Leary, "Children: The Unintended Victims of Marital Violence," American Journal of Orthopsychiatry, 1981)
- Older children are frequently assaulted when they intervene to defend or protect their mothers. (Hilberman and Munson, "Sixty Battered Women," Victimology: An International Journal, 1977-78)
- In a 36-month study of 146 children, ages 11-17 who came from homes where there was domestic violence, all sons over the age of 14 attempted to protect their mothers from attacks. Some 62 percent were injured in the process. (Roy, 1988)
Resources for Working with Children
Recommended Reading Material - Understanding the Impact of Trauma on Children
- The Body Remembers by Babette Rothschild
- Children and Trauma by Cynthia Monahon
- Incubated in Terror by Bruce Perry
- Too Scared to Cry by Lenore Terr
- Unchained Memories by Lenore Terr
- Traumatic Stress Disorder: The Effects of Overwhelming Experience on the Mind, Body and Society by Vanderkolk, McFarlane and Weisaeth
- Child Maltreatment by Cindy Miller-Perrin
- The Sacred Child: Helping Kids Overcome Traumatic Events by Barbara Brooks and Paula Seigel
- Building Attachments with Traumatized Children by Richard Kagan
- Ready, Set, RELAX by Jeffrey Allen and Roger Klein
- Making it Better - Activities for Children Living in a Stressful World by Barbara Oehlberg
- Right On Course by CIVITAS
- Brain Gym by Paul and Gail Dennison
Online Resources
- www.trauma-pages.com
- www.traumacenter.org
- www.civitas.org
- www.childtrauma.org
- www.istss.org
- www.cfchildren.org
- www.ncptsd.org
- www.kovalik.com
Helpful Children's Books
- Brave Bart by Caroline Sheppard
- Jessica and the Wolf by Ted Lobby
- When I'm Afraid by Barbara Gardiner
- When Sophie Gets Angry - Really, Really Angry by Molly Bang
- Tough Boris by Mem Fox
- What If It Never Stops Raining by Nancy Carlson
- The Way I Feel by Janan Cain
- The Feel Good Book by Todd Parr
